Fitness
GETTING BACK ON TRACK WITH FIVE STAR FITNESS
June 19, 2015 10:12 am
Are you feeling sluggish, bloated and carrying a few extra pounds?  Here a quick guide to get you back ... Read more

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Fitness
INTERNATIONAL YOGA DAY: 21ST JUNE
June 18, 2015 5:47 pm
It’s International Yoga Day this Sunday and in celebration of this annual day of spirituality, we’ve teamed up with Sweaty ... Read more

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Filmore News
Georgina’s Bali retreat
May 14, 2015 4:20 pm
After venturing off across the globe for the first time in her life, Georgina Large (one of our highly valued ... Read more

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Fitness
SPRING EDIT: GET YOUR SWEATY BETTY ON!
March 25, 2015 12:47 pm
Well, hello there spring... We've been waiting for you! Now we're finally waving goodbye to the overcast grey days of ... Read more

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Fitness
PRE SKI FITNESS – HOW TO STAY INJURY FREE ON THE SLOPES
December 15, 2014 12:03 pm
Personal Trainer and Director of 5 Star Fitness Boston Spa, Jamie Field, gives some top fitness tips for avoiding injury ... Read more

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Fitness
WORKOUT EDIT: PINK & BLACK
December 8, 2014 10:19 am
If you're anything like us - the best way to get some serious gym motivation is to treat ourselves to ... Read more

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Welcome

Hey, Filmorites! Looking for healthy recipes, natural health and beauty advice, plus all our favourite tips for staying healthy from the inside and out? Look no further… Welcome to the Filmore blog!

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