February 18, 2015 2:30 pm


Water is the beautiful energy of life. Too often we forget to drink as much as we should and it affects our energy levels, skin complexion and even the way our body functions. Keep your water bursting with nutrients and flavour by infusing it with nature’s gifts – cucumber, mint and aloe vera – for a refreshing and revitalising drink to keep you cool during the warm weather.

The cucumber is super hydrating, the mint leaves are amazing for digestion and detoxifying the body and aloe vera is bursting with endless vitamins and minerals to make your skin glow and keep your body happy and healthy.

To make this, all you need is 5cm of cucumber, 3 mint leaves, 15ml of aloe vera juice and enough water to fill the glass. Simply slice the cucumber and add to a glass with the mint leaves. Fill to the top with water and and add a shot of aloe vera. Serve with ice if preferred for a cooling and hydrating summer drink!