FILMORE AS PART OF A HEALTHY LIFESTYLE
Of course eating well has a huge significance in our ethos, but in order to live an all-round healthy lifestyle, fitness is equally as important to us. At Filmore & Union, we are passionate about maintaining an exercise regime to suit our individual needs – whether it’s weight training, running, swimming or yoga, we just can’t get enough of those post-workout endorphins! It’s not just about getting that lean physique either, exercise is an amazing stress reliever and even promotes good digestion – both crucial for feeling the best version of you.
We love sharing the yogi love and getting our zen on at Filmore – without our daily downward dogs and mountain poses we’d feel incomplete! WE love to get our heart rate with Hiitgirl; as well as focusing on the core strengthening, slow yoga flows, short bursts of high intensity training are also a feature of this fun, alternating workout.
Eleanor May C
We are proud to introduce our very own fitness guru Nina Swift.
A former journalist, she has swapped the press for press-ups and the mum-of-one is currently training to be a personal trainer with Premier Training International.
Combining her love of fitness with her passion for healthy food, the dedicated Filmorite also has a public relations role at Filmore & Union.