NUYU ladies only bootcamp
July 21, 2016 9:44 amFREE 1hr BOOTCAMP SESSION
THE INGS | WETHERBY | Tuesday 26th July | from 6.30pm
20% OFF AT FILMORE & UNION FOR POST-WORKOUT FUEL
About NUYU fitness bootcamp:
Bootcamp is a ladies only 6 week fitness programme designed to help ladies get fit, burn fat and tone up. It will involve a mix of strength, cardio, flexibility, core and functional movement. Nutritional guidance is also included to help support with weight management. Bootcamp is all about a team environment where your trainer and your team mates will motivate and challenge you to reach your fitness goals. You will make new friends, have fun and get fit at the same time!
Meet Nu-Yu Fitness with Melanie Copcutt:
Hello, my name is Mel and this is my ladies only small business - NUYU fitness. Helping ladies with weight management, nutrition and everyday health and fitness is something I am extremely passionate about. We live in a society where looking anything more than a size 0 celebrity is viewed as overweight and becoming ‘super skinny’ is what we should be striving for. The pressure’s placed on woman to be “perfect” has become almost normal and the mixed messages about what foods to eat and fad diets has left everyone confused and disheartened. Through my personal training and group fitness bootcamps I aim to educate, motivate and deliver the best advice and training possible to help ladies overcome their battle with weight and their struggle to succeed.
Exercise should be fun… it’s not in my interests to intimidate you but rather inspire and challenge you through enjoyable exercise programmes. Whether you goal is to become stronger, motivate aand support you throughout the process.
Join the FREE bootcamp on the 26th July book or call Melanie to for more information: 07463 785980 | [email protected]
Enjoy a well deserved 20% off post-workout in our Wetherby restaurant.