Filmore News
The Filmore & Union guide to a healthy hangover
October 11, 2017 2:04 pm
Last week, we were named in the Independent’s 10 of the best places to cure your hangover in Leeds. As ... Read more

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Filmore News
#NeomBigSleep: How to eat and drink your way to a good night’s sleep
September 21, 2017 1:09 pm
At Filmore & Union, we are passionate about making our customers ‘feel good’, which is why we love the #NeomBigSleep campaign. Our founder Adele is a ... Read more

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Inspiration
HOW TO FEEL YOUR HAPPIEST THIS SUMMER – BY TRISH NUGENT
June 29, 2016 3:33 pm
Hello from the Mindful Hub! Hurray! Summer is finally upon us and it’s a good time of year to feel ... Read more

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Healthy Tips
HOW TO OVERCOME THE EDGE BY TRISH NUGENT
May 12, 2016 11:59 am
Cool the Fires Do you find that an exciting or unsettling experience can leave you feeling edgy, anxious or even  ... Read more

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Healthy Tips
IT’S EASTER ALREADY?! HERE’S HOW TO REMAIN MORE PRESENT… {BY TRISH NUGENT}
March 24, 2016 1:41 pm
Hello again from the Mindful Hub! Just like you, I expect, I feel this year is slipping away. Is it ... Read more

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filmore and union mindfulness tips
Healthy Tips
I’m a Holistic Wellness Therapist: Here’s How To Be More Mindful Today
February 29, 2016 11:34 am
This week, we've collaborated with the incredibly inspiring Holistic Wellness Therapist and our good friend Trish Nugent to share some ... Read more

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Fitness
INTERNATIONAL YOGA DAY: 21ST JUNE
June 18, 2015 5:47 pm
It’s International Yoga Day this Sunday and in celebration of this annual day of spirituality, we’ve teamed up with Sweaty ... Read more

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Healthy Tips
OUR TOP TIPS FOR PRODUCTIVITY!
February 16, 2015 2:04 pm
We all have those days. You know - the ones where you sit at your desk with an endless list ... Read more

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Inspiration
FOOD FOR THOUGHT
January 23, 2015 4:54 pm
''Your life unfolds in proportion to your courage.'' Now that we're in to the full flow of 2015 - ... Read more

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Inspiration
HOW TO BEAT BLUE MONDAY!
January 16, 2015 6:05 pm
So as some of you may know, the 'most depressing day of the year' also known as 'Blue Monday' is ... Read more

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Inspiration
FOOD FOR THOUGHT
January 13, 2015 2:00 pm
Wanna know the real secret to living a fulfilling, positive life? Forget what any body else thinks or says and ... Read more

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Mind
FOOD FOR THOUGHT
December 24, 2014 2:08 pm
'Collect moments, not things.' Let's take a step back this Christmas to remember whats really important... We hope you ... Read more

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