Filmore News
Autumn motivation to ward off the ‘winter bod’
September 29, 2017 7:26 am
Exercise can sometimes feel like chore, especially with those cooler days and darker nights and mornings drawing in. Who really ... Read more

Comments
Filmore News
World Tourism Day 2017: 3 places to go on a relaxing run in Yorkshire
September 27, 2017 12:00 am
It’s World Tourism Day (27 September 2017), so we thought we’d take the opportunity to reflect on how lucky we ... Read more

Comments
Filmore News
HOW TO LOOK FIT + FABULOUS FOR CHRISTMAS – WITH OUT THE GYM! – NINA SWIFT
December 15, 2016 2:07 pm
The Christmas party season is in full swing and those glitzy New Year bashes are fast approaching. You may be ... Read more

Comments
Filmore News
How exercise can help you achieve your inner calm
November 30, 2016 9:12 pm
By Nina Swift When I’m feeling stressed out after a LONG day at work or my three-year-old has had his ... Read more

Comments
Filmore News
Find your winter fitness mojo
November 17, 2016 11:09 pm
We are proud to introduce our very own fitness guru Nina Swift. A former journalist, she has swapped the press ... Read more

Comments
Filmore News
Filmore Spotlight: Jake
November 17, 2016 4:53 pm
Nutritionist chef turns up the heat at Filmore & Union   A chef who has qualifications in nutrition, mindfulness and ... Read more

Comments
Fitness
Filmore Fitspiration Q & A with Brittany Rhodes
September 29, 2016 9:43 am
Filmore Fitspiration Q & A with Brittany Rhodes Here at Filmore & Union we promote an active and healthy lifestyle, ... Read more

Comments
Fitness
HIIT ME BABY ONE MORE TIME!
September 8, 2016 10:02 am
Let’s face it, we all lead busy lives and it’s all too easy to get bogged down with the daily ... Read more

Comments
Fitness
BOOTCAMP | FROM MONDAY 27TH JUNE | 7PM
June 16, 2016 6:25 pm
JOIN ADAM EBZAO FOR A 1HR BOOT CAMP ON WEST PARK STRAY  EVERY MONDAY FROM 27TH JUNE |  7PM | ... Read more

Comments
Fitness
HOW TO START HOT YOGA! – BY ELEANOR MAY
May 25, 2016 2:42 pm
Hot yoga is a particular form of yoga where the room is heated to between 35-40 degrees (yup, really!). ... Read more

Comments
Fitness
Filmore loves…
April 21, 2016 12:56 pm
1.Live The Process V Wrap-Effect Sports Bra 2.T By Alexander Wang Peplum Sweatshirt 3.Replica Beach Walk Eau ... Read more

Comments
Fitness
Filmore Loves… keep it clean & go green!
April 14, 2016 12:20 pm
1. Asos Soft Wrap Skirt Sage 2. H&M V Neck White Top 3.Larsson & Jennings CM Silver 4.Stella McCartney ... Read more

Comments